A short and useful guide to finding the right therapist?

So I have started to create video content and this short guide is designed to help with the difficult journey of finding the right therapist for you.

I was once a where you are now and was so confused and overwhelmed by all the options available to me when I was seeking support.

In this video we look at three key questions

1. What do I need?

2. Who do I see?

3. how will I know?

So, if you are about to start your journey, or are stuck in the weeds, then this may offer some useful and simple guidance.