30 mins maintenance

Client testimonials for Fellow progress

Global VP Marketing, F, London

I wholeheartedly recommend Richard Buchanan and his empathetic and pragmatic approach to Cognitive hypnotherapy. He's helped me navigate an important life decision, allowing me to clearly assess my situation and choose the best course of action.”

Music Producer, M, Spain

“Over the past year, Richard has been an invaluable guide on my journey to personal growth. With his calm and compassionate approach, he has helped me overcome obstacles and bring new levels of self-awareness into my everyday life. Definitely my favorite time of the week!

Senior strategist, M, UK

"I went to Richard because he gets a). creative agencies b). strategists and, above all, c). is a highly empathetic human. Using some quite fantastic visualisation, hypnotic and conversation techniques, I've let go of a lot of limiting beliefs that held me back from childhood around self-confidence, self-expression and feelings of shame. He's a wonderful human being with wonderful talents, and I can't recommend Richard enough."

Senior advertising executive, UK

The partnership that I have developed with Richard has enabled me to embark on the biggest and best personal journey. The work has had a positive impact on all areas of my life. The work doesn't stop and the development is continuous. The work we do together has enriched the way I approach situations, deal with difficult times as well as appreciating all the great times, relationships and myself. I have a personal arsenal of techniques and exercises that are not "therapy" but life tools.

Client testimonials for Fellow progress

Global VP Marketing, F, London

I wholeheartedly recommend Richard Buchanan and his empathetic and pragmatic approach to Cognitive hypnotherapy. He's helped me navigate an important life decision, allowing me to clearly assess my situation and choose the best course of action.”

Music Producer, M, Spain

“Over the past year, Richard has been an invaluable guide on my journey to personal growth. With his calm and compassionate approach, he has helped me overcome obstacles and bring new levels of self-awareness into my everyday life. Definitely my favorite time of the week!

Senior strategist, M, UK

"I went to Richard because he gets a). creative agencies b). strategists and, above all, c). is a highly empathetic human. Using some quite fantastic visualisation, hypnotic and conversation techniques, I've let go of a lot of limiting beliefs that held me back from childhood around self-confidence, self-expression and feelings of shame. He's a wonderful human being with wonderful talents, and I can't recommend Richard enough."

Senior advertising executive, UK

The partnership that I have developed with Richard has enabled me to embark on the biggest and best personal journey. The work has had a positive impact on all areas of my life. The work doesn't stop and the development is continuous. The work we do together has enriched the way I approach situations, deal with difficult times as well as appreciating all the great times, relationships and myself. I have a personal arsenal of techniques and exercises that are not "therapy" but life tools.