Let's align and update each version of you.
Some are still braced for dangers that aren't coming.
A pattern
A tough meeting triggers your 13-year-old version — the one who learned to be perfect.
That version runs the "don't make mistakes" and "stay in control at any cost" configuration.
You freeze. Over-prepare. Avoid.
Some call it anxiety. Perfectionism. Imposter syndrome. We call them patterns.
The mechanism
Conditions trigger versions.
Versions run configurations.
Configurations drive responses.
Your unconscious isn't sabotaging you.
It's running an earlier version of protection.
The method
Cognitive hypnotherapy + coaching.
We don't fight the unconscious. We speak its language.
The process
The result
The you of today reaches the parts still on high alert.
They align. They integrate.
Energy returns. You grow.